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“Stronger people are harder to kill” - crossfitalaska
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👉🏼When mikeburgener says to go to CrossFit Alaska, you march your butt over and get your a$$ kicked 💪🏼👊🏼
👉🏼 Today was my first CrossFit workout in 11 days so you can imagine how this bad boy felt 🤮
👉🏼 12 minute AMRAP
• 15 calorie row
• 10 Front squats at 95 pounds
• 10 burpee box jump overs
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📸 by Crossfitsouthbay
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#sheliftsbro #crossfitlovers #olylifts #olylifting #olympiclifts ...

My little #barbellababe
barbellabox
#barbellaselfiechallenge •
#barbellabox #crossfit #crossfitgirls #fitness #fitnessgirl #baby #fit #fitnessmotivation #love #picoftheday #fitfam #crossfitbaby #gym #gymmotivation ...

Love my barbellabox this month!!! The winter joggers are SO comfy and the hat is too!!! And I’m not typically a hat person, but this is so soft!!!!
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If you want to try out the Barbella Box, the link is my profile bio linktree link!
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#barbellabox #barbell #crossfit #crossfitgirls #crossfitcommunity #crossfitmom #crossfittwinmom #wakeupandworkout #fitness #abs #coreworkout #core #paambassador #powerabs #powerabs2 #powerabsformoms #powerabsambassador #monthlybox #subscribe #subscriptionbox ...

Colombia... you were good to us 🌹💃🏼💕 #cartagena #colombia #burpees2babes #redefinebeauty #travel #traveltuesday #travelbuddy #barbellabox #jewelryfortherad #maecargo #workout #fitness #crossfit #explorenewplaces ...

Big things coming in November with barbellabox Which Limited Edition Warrior Bra color will YOU collect?!
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Shown here: 1 of 3 that will be featured in the November 2018 Barbella Box!
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#bornprimitive #athletedrivenpatriotinspired #limitededitionbp #barbellabox ...

Celebrating a stunning couple while ringing in 2019. 24 hours in Atlanta 🤙🏽🎉 #2019 #newyearseve #atlanta #burpees2babes #redefinebeauty #travelbuddy #sparkles #newyears #alldressedup #maecargo #barbellabox #girlswholift #jewelryfortherad #workout #barbellbabes #crossfit #travel #workout #fitness ...

🌿🎋🌱🍀🌺🌴🌵
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I’m lucky 🦩🤍
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#vans #barbellabox #barbellapparel #crossfit #hike #deshaies #guada #gpe #guadeloupe #caribbean #caraibes #caribbeangirl #islandvie #picoftheday #smile #ink #tattoo #fit #riviere #love #⚓️ ...

“Don’t lift weights,” they said. “You’ll get bulky.” 🤦🏻‍♀️
👉🏼 This is one of the biggest misconceptions for women and weightlifting. Women simply don’t have the genetic makeup that men do i.e. we don’t have as much testosterone. The only way that a woman is going to get bulky is by illegal supplementation or diet. So go on and pick up that weight - the heavier the better! 🏋🏻‍♀️
Benefits of Strength Training:
💪🏼 Increased bone density
💪🏼 Lowered risk for type-2 diabetes and cardiovascular disease
💪🏼 Increased self confidence
💪🏼 Increased lean body mass (which increases the number of overall calories burned/day)
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#womenwholiftheavy #crossfitters #womenofcrossfit #crossfitgirlsrock #positanoitaly ...

Progress not perfection ❤️

I workout not because I want to look a certain way ( I mean don’t get me wrong if I could look like brookeence I wouldn’t complain) I do it for my mental & physical health.

Lifting for me is a major stress relief, it’s given me confidence that I was lacking in most my life.

Whatever it is that boosts your confidence and happiness go out there and do it 👊🏻

#confidence #lift #fitfriends #fitmom #lululemon #workout #barbellabox #believeinyourself #bestrong #healthymindhealthybody #youcandoit #goals #stressrelief #happy #beastlake #inspire #helpingothers #strongertogether #garagegym #strongwomen #girlswholift ...

A big HAPPY BIRTHDAY to this strong & beautiful lady! 💪🏽 So thankful for your friendship and the workouts we get to share. Love you 💕
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#birthday #bornprimitive #leftcoastvibes #barbellabox #barbellas #crossfit #crossfitwomen #crossfitfriends #crossfitgirls #flex #strongwomen #strongisbeautiful #girlswholift #fnxambassador #fnxfitsquad ...

Barbella Box has evolved so much over the years. As a small business, times like these are scary, but it’s amazing to see what a family we’ve all built. Barbella Box is so much more than a box delivered to your home every month, it’s something bigger than ourselves. It’s a connection, it’s motivation, for some it’s that one thing you do for YOURSELF every month, it’s a reward, it’s fitness… delivered. After 5 years with our original website, I am proud to announce the launch of our brand new site WWW.BARBELLABOX.COM! You will notice the branding and logo is a bit different, too. I hope you LOVE it as much as i do. Thank you to our amazing team, partners, and members for making this all possible. I LOVE YOU! #barbellabox #poweredbybarbella barbellabox ...

S T A Y || M O T I V A T E D
crossfitinvulnerable
barbellabox
#squats #iaminvulnerable #barbellaselfiechallenge #squatday #legday #gym #fitness #fit #fitspo #barbellabox #crossfit #crossfitgirls #girlswholift #postpartum #postpartumfitness #goals #motivation #focus #picoftheday ...

He trusts me to not crush his face and I trust him not to drop me on mine 💜 #tricks #shenanigans #handstand #crossfit #swolemate #barbellabox #nobull #nike #fndtn ...

Stronger Together 🌍! It’s our duty to use our voices for good, speak out against racism, against injustice, and stand with, not against, each other. -Shirt from barbellabox which is a team of women created to unite women of all races, ethnicities, religions, and beliefs. #standtogether #strongertogether #barbellabox #hawkeyes #flex #quads #liftbigeatbig ...

Feelin’ this up in weight class even though I’m nowhere near 71kg. 😂

Thanks to rpstrength for keeping me on track with the weight gain. HW10 to meet your nutrition goals for 2021!

Outfit: bornprimitive HW15⬅️⬅️

#olympicweightlifting #rpstrength #teamrpstrength #bodybuilding #flex #savagebarbell #booty #glutes #fitness #fit #girlswholift #olympiclifting #squats #legday #nutrition #dietplan #consistency #fitgirls #rpdiet #rpdietapp #assmovesmass #motivation #healthy #bornprimitivebrandrep #teambornprimive #bornprimitive #barbellabox ...

Just sitting here at the new house thinking about the journey that comes and all the hard work that was put into these four walls. So much more to come and the first thing starts with the decorating 🖤 & then maybe that garage gym 😉🤓 #newhouse #vullsport #nobullproject #justthehorns #barbellabox #crossfitjunkie vullsport nobullproject ...

It's my 1st Fit Anniversary y'all! ...

My nerdiest wildest dreams came true in Greece this last week. Ancient Greek history is by far the most mesmerizing😍 and to add on to that Athens might be my favorite city in the world (so far). To top it all off Mykonos was crazy beautiful and the perfect place to end our quick little trip across the pond. Greece, I’m coming back for ya💕 #burpees2babes #redefinebeauty #athens #greece #mykonos #travel #parthenon #acropolis #ancientgreece #history #vacay #crossfit #barbellbabes #barbellabox #workout #hiking #tourist #getoutside ...

🌟KING KONG X BARBELLA GIVEAWAY🌟

In case you missed it, each January Barbella Box will feature a @kingkongapparel Lunch Box- your new strong, flexible friend who can be trusted to never eat your lunch 😉

Since this lunch box is in an exclusive Barbella Teal, we decided to create a limited number of King Kong duffle bags to match. Now’s your chance to win a King Kong Duffle valued at $120 each.

Rules for entry:

1. Must follow @kingkongapparel & @barbellabox
2. Like this post 👍🏻
3. Tag 3 friends (unlimited entries)

Three random winners will be announced on Monday! Good luck.

There’s also still time to subscribe to January’s Box. Go to www.BarbellaBox.com before it’s gone!

#kingkongapparel #barbellabox ...