BY Eric FioraniMay 14, 2020When Barbella Box launched in January of 2016, a Born Primitive Vitality Sports Bra was in the box. Since then, Barbella Boxes have featured other Born Primitive products, like the Warrior Bra, Rest Day Joggers and Inspire Leggings, and both companies, both...
BY Eric FioraniMay 9, 2020CrossFit Mobility Guru Kelly Starrett’s 10-Minute Soft Tissue & Breathing Exercise Will Transform Your Body and Mind We live very stressful lives. We try to balance work, family and friends and our exercise regimens with varying degrees of success. We are...
BY Eric FioraniMay 4, 2020Sleep. We all know it’s important, yet we all cut it short, regularly getting far less than the eight hours we all need. We look for the next best thing; a trick that will help us relax and recover from both our workouts and our lives, so we can start again the next...
