Learn & Grow
with Barbella

Fitness gear, trends, workout tips, and everything you need to get the most out of your Barbella Box.

May 18, 2021

How to Step Up Your Home Gym Game

As things start opening back up, exercisers everywhere are deciding to either commit to that gym membership or up their at-home gym game....

May 12, 2021

12 Fitness Motivation Tricks That Actually Work

We’ve all had those days or weeks — or let’s admit it, sometimes months! — where the idea of working out is exhausting enough, never mind...

Apr 14, 2021

Take Your Workout Outdoors: 8 Outdoor Fitness Ideas for the Spring

Winter has kept many of us locked indoors forced to work out in our bedroom, office, or family room between couches and tables. Or for...

Mar 12, 2021

How to Become Friends with the Squat Rack

By Kellie Davis Graduating to the squat rack is a big moment in strength training. It may feel intimidating at first. But when you...

May 14, 2020

Born Primitive Mallory Handlon talks CrossFit, Covid-19 and more

When Barbella Box launched in January of 2016, a Born Primitive Vitality Sports Bra was in the box. Since then, Barbella Boxes have...

May 9, 2020

Mobility Guru Kelly Starrett’s 10-Minute Soft Tissue & Breathing Exercise

CrossFit Mobility Guru Kelly Starrett’s 10-Minute Soft Tissue & Breathing Exercise Will Transform Your Body and Mind We live very...

May 4, 2020

Under Armour’s VP Paul Winsper’s take on Sleep

Sleep. We all know it’s important, yet we all cut it short, regularly getting far less than the eight hours we all need. We look for the...